Officially39's Journal, 29 Mar 17

Weigh In record (no journal entry) for 29 March 2017
104.3 kg Lost so far: 2.3 kg.    Still to go: 43.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2017:
1275 kcal Fat: 70.79g | Prot: 99.49g | Carbs: 59.96g.   Breakfast: Green Peas (Frozen), Chicken Wing. Lunch: Publix Sharp Cheddar Cheese Slices. Dinner: Chicken Wing. Snacks/Other: Red Delicious Apples. more...
Losing 1.6 kg a Week

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Officially39's Weight History


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