Weigh In record (no journal entry) for 29 March 2017
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66.6 kg
Lost so far: 9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 45.48g | Prot: 41.14g | Carbs: 143.31g.
Breakfast: Yufka, Çırpılmış Yumurta. Lunch: Domatesler, Patates Kızartması, Kaşarlı Tost. Dinner: Yoğurt, Mevsim Salata, Karışık Yeşil Salata. more...
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Gaining 0.4 kg a Week
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nilperenK's Weight History
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