Tjscopemonkey's Journal, 29 Mar 17

feeling better
137.3 kg Lost so far: 13.2 kg.    Still to go: 53.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2017:
878 kcal Fat: 42.31g | Prot: 60.97g | Carbs: 72.22g.   Breakfast: Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: Arby's Roast Beef Max Sandwich. Dinner: Laughing Cow Mini Babybel Gouda Semisoft Cheese, Honeydew Melons. more...
Losing 0.8 kg a Week

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Comments 
Good oh. 
30 Mar 17 by member: JockoT

     
 

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Tjscopemonkey's Weight History


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