Weigh In record (no journal entry) for 30 March 2017
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74.6 kg
Lost so far: 8.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 59.21g | Prot: 37.52g | Carbs: 240.34g.
Breakfast: Preston Гречка с Курицей. Dinner: Сахар, Кофе с Молоком, Preston Гречка с Курицей. Snacks/Other: Пигоди, Кекс с Изюмом, Ulker Albeni. more...
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Losing 2.8 kg a Week
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aselyabaytemir's Weight History
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