Weigh In record (no journal entry) for 30 March 2017
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57 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 67.41g | Prot: 50.33g | Carbs: 173.27g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Lotus Speculoos (7,5g), Andros Compote Pomme Nature sans Sucres Ajoutés, U Mousse au Chocolat Noir, Pain Blanc, Auchan Fourme d'ambert, Ratatouille 2016/09/17. Dinner: U CHOCOLAT NOIR 72% ECLATS de FEVES de CACAO, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES, Lotus Speculoos (7,5g), Andros Compote Pomme Poire sans Sucres Ajoutés, Carrefour Champignons de Paris, Crème de Champignons 1405gr. more...
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Losing 2.1 kg a Week
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