Weigh In record (no journal entry) for 30 March 2017
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59.2 kg
Lost so far: 6.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 12.55g | Prot: 15.82g | Carbs: 57.65g.
Breakfast: Чай, Кукурузные Хлопья. Lunch: Хлеб Черный, Lorado Маслины Черные без Косточки, Помидоры, Огурец (с Кожурой), Вареное Яйцо. Dinner: Оладьи из Моркови и Яблока. Snacks/Other: Сливочно Сырная Паста, Хлебец, Мясницкий Ряд Шинка. more...
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2397 kcal
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Exercise:
джилиен майклс - 40 minutes, Cooking - 1 hour, Resting - 8 hours and 50 minutes, Sleeping - 8 hours, Cleaning - 5 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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vasilkowa.irina's Weight History
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