catherineodendal's Journal, 29 Mar 17

Weigh In record (no journal entry) for 29 March 2017
120 kg Lost so far: 15 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2017:
1081 kcal Fat: 65.81g | Prot: 70.77g | Carbs: 51.85g.   Breakfast: Tap Water, Coffee with Milk, Tomatoes, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Pork Chop (Lean Only Eaten), Calavo Avocado, House Salad, Tap Water. Dinner: Deep Fried Potato French Fries (from Fresh), Tap Water, Fried Battered Fish. Snacks/Other: Coffee with Milk. more...
4089 kcal Exercise: Desk Work - 6 hours and 30 minutes, Scooter - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

8 Supporters    Support   

Comments 
Well Done Catherine! 💝💝💝 
30 Mar 17 by member: Mama Isabella
Woo Hoo! Congratulations! You are doing an amazing job!  
30 Mar 17 by member: angelica_95

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


catherineodendal's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.