Weigh In record (no journal entry) for 30 March 2017
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80.6 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 59.69g | Prot: 94.09g | Carbs: 190.58g.
Breakfast: Bärenmarke Die Leichte 4, Marmelade, Gouda, Jogging Frischkäse-Fass mit Mildem Joghurt, American Sandwich Vollkorn. Lunch: Gletscherkrone Müsli Riegel Schoko, Äpfel, Kiwi, Weintrauben, Ananas, Rücker Cremas Feiner Hirtenkäse, Ja! Pinienkerne, Seeberger Walnusskerne, Gut & Günstig Natives Olivenöl Extra, Goldland Blütenhonig, Thomy Delikatess-Senf Mittelscharf, Knorr Balsamico Dressing, Himbeeren, Florette Feldsalat. Dinner: Mais, Champignons, Knollensellerie, Zucchini, Hähnchenbrustfilet. Snacks/Other: Haribo Lakritz Schnecken. more...
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Losing 1.1 kg a Week
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mareiki91's Weight History
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