Weigh In record (no journal entry) for 30 March 2017
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91.1 kg
Lost so far: 5.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 64.89g | Prot: 69.37g | Carbs: 14.25g.
Breakfast: Copra Óleo de Côco, Café. Lunch: Ovo Frito sem Gordura, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Filé de Peito. Dinner: Queijo Branco, Ovo Mexido, Gomes da Costa Atum Sólido em Óleo. Snacks/Other: Dr. Oetker Castanha de Caju, Estrela do Oriente Castanha do Pará. more...
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Losing 6.3 kg a Week
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barbararoliv's Weight History
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