Weigh In record (no journal entry) for 30 March 2017
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83.4 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 22.55g | Prot: 19.90g | Carbs: 5.66g.
Breakfast: Salada de Folhas, Torresmo, Copra Óleo de Coco Extra Virgem, Café. Dinner: Torresminas Torresmo. more...
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Gaining 1.4 kg a Week
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cidaluizpaixao's Weight History
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