Weigh In record (no journal entry) for 31 March 2017
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67.3 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 118.70g | Prot: 39.21g | Carbs: 65.66g.
Breakfast: Kaffe, ICA Glutenfri Havreknäcke, Gurka (med Skal), Smör, Västerbotten Norrmejerier Ost, Vispgrädde. Lunch: Sorundakorv Falukorv, ICA Selection Potatisgratäng, Johnnys Senap Söt-Stark. Dinner: Johnnys Senap Söt-Stark, Sorundakorv Falukorv, ICA Selection Potatisgratäng. Snacks/Other: ICA Glutenfri Havreknäcke, Västerbotten Norrmejerier Ost, Smör, Gurka (med Skal). more...
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Gaining 0.3 kg a Week
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