Weigh In record (no journal entry) for 31 March 2017
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84.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 74.27g | Prot: 66.77g | Carbs: 174.19g.
Lunch: Starbucks Cheese & Marmite Panini, Cream Cheese (Low Fat), Jacob's Cream Crackers, Bananas, Brooklea Fat Free Vanilla Yogurt. Dinner: Asda Smart Price Chopped Tinned Tomatoes, Fried Egg, Tesco Meat Free Bacon Style Rashers, Quorn Chipolata Sausages, Linda McCartney Vegetarian Sausages. Snacks/Other: Moser Roth Finest Dark Chocolate 85%, Morrisons Caramelised Onion Houmous, Jacob's Cream Crackers, Jacob's Cream Crackers. more...
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Losing 4.2 kg a Week
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Shaun999's Weight History
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