KaterinaFederyakina's Journal, 31 Mar 17

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Weigh In record (no journal entry) for 31 March 2017

61.5 kg Lost so far: 0.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:

1199 kcal

Fat: 40.38g | Prot: 56.79g | Carbs: 153.26g. Breakfast: Овсяная Каша на Воде, Чай с Лимоном, Овсяноблин, Холодный Кофе со Сливками и Сахаром. Lunch: Сырный Суп, Домашняя Кухня Хлеб Ржаной Бездрожжевой, Яблоко, Рыбный Бульон, Домашняя Кухня Хлеб Ржаной Бездрожжевой. Dinner: Плов с Говядиной. more...

1886 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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KaterinaFederyakina's Journal, 31 Mar 17

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KaterinaFederyakina's Weight History