Weigh In record (no journal entry) for 31 March 2017
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53.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 9.36g | Prot: 92.90g | Carbs: 11.58g.
Breakfast: Sweet Kitcen Raspberry Cheese Cake Muffin, Sweet Kitcen Chocolate Birthday Muffin. Dinner: Heiploeg Pazific Garnelen, Ja! Beerenmischung Tiefgefroren, Eiklar, Ei, Mein Q Quarkcreme Protein Vanille, Globus Champignon Weiß, Iglo Pazifische Scholle. more...
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Losing 4.2 kg a Week
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thnina93's Weight History
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