Sherem-lena's Journal, 01 Apr 17

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Weigh In record (no journal entry) for 01 April 2017

53.9 kg Lost so far: 0.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2017:

1220 kcal

Fat: 72.78g | Prot: 60.44g | Carbs: 75.55g. Breakfast: Щедрые Хлебцы Ржаные, Простоквашино Сливки 10%, Кофе. Lunch: Тефтели. Dinner: Говядина Отварная, Гастроном Майонез Провансаль, Чеснок, Борщ. Snacks/Other: Растительное Масло, Vитамин Мексиканская Смесь, Яичница (с Целым Яйцом). more...

1388 kcal

Exercise: Hula Hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Sherem-lena's Journal, 01 Apr 17

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Sherem-lena's Weight History