nevikomalasari's Journal, 01 Apr 17

bismilllah.. semoga bisa turun 💪💪

78 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2017:

157 kcal

Fat: 8.15g | Prot: 7.31g | Carbs: 17.08g. Dinner: Tahu Goreng, Pir Asia. more...

2211 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Cardio - 20 minutes, Resting - 23 hours and 30 minutes. more...


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nevikomalasari's Weight History