Weigh In record (no journal entry) for 01 April 2017
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63.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 9.37g | Prot: 18.27g | Carbs: 77.58g.
Breakfast: Gün Kurusu, Ev Yapımı Yoğurt. Dinner: Yeşil Fasulye, Domatesler, Salatalık (Soyulmuş), Bulgur Pilavı. more...
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Losing 4.2 kg a Week
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aysun14531453's Weight History
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