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Yay...lets keep it going down. Tomorrow I begin the 10 Minute Trainer program...*fingers crossed*
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68.9 kg
Lost so far: 2.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2012:
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865 kcal
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Fat: 11.92g | Prot: 44.18g | Carbs: 150.63g.
Breakfast: Special K Red Berries Cereal, Granulated White Pure Cane Sugar, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Granulated White Pure Cane Sugar, 1% Fat Milk, 1% Fat Milk, Coffee (Brewed From Grounds), Granulated White Pure Cane Sugar. more...
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1788 kcal
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Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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justjenifr's Weight History
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