Weigh In record (no journal entry) for 01 April 2017
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89.4 kg
Lost so far: 18.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 21.69g | Prot: 52.12g | Carbs: 50.84g.
Breakfast: Govinda Flohsamenschalen. Lunch: No Wonder Magische Kohlsuppe, Aldi Kochschinken, Zwiebeln, Ei (Ganz). Dinner: Gemischter Salat mit Dressing, Aldi Hähnchenbrust-Filet. Snacks/Other: Orangen, Äpfel (ohne Schale). more...
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Losing 0.7 kg a Week
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angela_w's Weight History
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