Weigh In record (no journal entry) for 01 April 2017
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70 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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761 kcal
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Fat: 32.07g | Prot: 34.65g | Carbs: 93.35g.
Breakfast: Çilek, Yeşil Biber, Marmarabirlik Siyah Zeytin, Mis Köy Peyniri, Domatesler, Çırpılmış Yumurta. Lunch: Ketçap, Mis Köy Peyniri, Salçalı Makarna. Dinner: Salatalık (Kabuklu). Snacks/Other: Elma, Çilek, Şekersiz Türk Kahvesi, Elma. more...
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1813 kcal
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Exercise:
Race - 10 minutes, Cleaning - 15 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours. more...
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Losing 1.1 kg a Week
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khushikap's Weight History
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