Weigh In record (no journal entry) for 01 April 2017
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99 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 8.67g | Prot: 48.00g | Carbs: 106.40g.
Lunch: Mandarine, Apfel, Gut & Günstig Joghurt Mild - 3,5% Fett%, Roggen Knäckebrot. Dinner: Milbona Quark Magerstufe, Armada Thunfisch Filets in Eigenem Saft & Aufguß, Radieschen, Gurke (Geschält), Möhren, Eisbergsalat, Zwiebeln, Tomaten, Rote Paprika, Mandarine. more...
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Losing 3.5 kg a Week
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abnehmsuse102's Weight History
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