Weigh In record (no journal entry) for 01 April 2017
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95.5 kg
Lost so far: 13.3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 74.72g | Prot: 60.60g | Carbs: 81.03g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Cherry. Lunch: Kraft Zesty Italian Anything Dressing, Skinless Chicken Breast, Mixed Salad Greens, Schwan's Baked Ziti, Goose's Classic Polish Kielbasa Natural Hickory Smoked Sausage. Snacks/Other: Orville Redenbacher's Natural Simply Salted Popcorn, Oranges. more...
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Losing 0.6 kg a Week
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newmanda's Weight History
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