rugbygirl4's Journal, 01 Apr 17

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Weigh In record (no journal entry) for 01 April 2017

81.2 kg Lost so far: 12.2 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2017:

2071 kcal

Fat: 90.82g | Prot: 59.00g | Carbs: 254.92g. Lunch: Pepsi Diet Pepsi (Bottle), Black Diamond Mozzarella Cheese String, Nature Valley Chewy Granola Bar - Chocolate Chip, Mann's Sugar Snap Peas, Bilbigo Mini Wontons. Dinner: New York Fries Classic Poutine (Regular). Snacks/Other: Imperial Movie Style Popcorn, McDonald's Chocolate Chip Cookie, Chocolate Cake (with Chocolate Frosting). more...

2521 kcal

Exercise: Walking (moderate) - 5/kph - 26 minutes, Standing - 5 hours and 22 minutes, Resting - 10 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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rugbygirl4's Journal, 01 Apr 17

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