Weigh In record (no journal entry) for 01 April 2017
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102 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 71.49g | Prot: 62.29g | Carbs: 136.04g.
Lunch: Lidl Chicken Breast Fillet Slices, Asda Brussels Pate, Getoastetes Weißbrot. Dinner: Tesco Italian Stonebaked Ham & Mushroom Pizza, Antipasti. Snacks/Other: Aldi Bacon Rashers, Walkers Wotsits Grab Bag, Tesco Spray Cream, Co-Op Semi-Skimmed Milk. more...
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Gaining 0.4 kg a Week
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dario141010's Weight History
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