Weigh In record (no journal entry) for 01 April 2017
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111 kg
Lost so far: 8.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2526 kcal
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Fat: 134.23g | Prot: 88.98g | Carbs: 241.34g.
Breakfast: Zumo de Limón, Mantequilla (Salada), Hacendado Pan de Pueblo, Café Espresso. Lunch: Milbona Kefir, Aceite de Oliva, Hacendado Queso de Cabra Rulo, Pescanova Palitos Surimi, Roncero Requesón, Tomates, Café Espresso. Dinner: Peras, Hacendado Pisto de Verduras, Oscar Mayer Wieners Queso. Snacks/Other: Bellarom Chocolate con Leche con Avellanas Troceadas, Peras. more...
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Losing 2.1 kg a Week
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Superpedro@77's Weight History
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