WhatKatieDid's Journal, 13 Feb 12

Weigh In record (no journal entry) for 13 February 2012
62.8 kg Lost so far: 0.4 kg.    Still to go: 5.6 kg.    Diet followed: 100%.

View Diet Calendar, 13 February 2012:
1914 kcal Fat: 77.32g | Prot: 116.41g | Carbs: 188.22g.   Breakfast: Semi Skimmed British Milk, Special K. Lunch: Classic Super Club, Malteaster. Dinner: Tomatoes, Chicken Thigh Fillets, Risotto Rice, Prawns, Red Bell Pepper, Peas, Onion, Chorizo. Snacks/Other: Malteaster, Tomatoes. more...
1892 kcal Exercise: Sitting - 4 hours, Shopping - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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WhatKatieDid's Weight History


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