aselyabaytemir's Journal, 02 Apr 17

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Weigh In record (no journal entry) for 02 April 2017

74.5 kg Lost so far: 8.5 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2017:

673 kcal

Fat: 6.93g | Prot: 15.17g | Carbs: 136.46g. Breakfast: Сахар, Белый Хлеб, Конфета. Lunch: Аджика, Белый Хлеб, Рисовый Суп с Курицей. more...

1838 kcal

Exercise: Washing Dishes - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...

Losing 1.4 kg a Week

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aselyabaytemir's Journal, 02 Apr 17

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aselyabaytemir's Weight History