Weigh In record (no journal entry) for 02 April 2017
|
71.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 69.18g | Prot: 54.17g | Carbs: 201.91g.
Breakfast: Tassimo Cappuccino, La Vache qui rit Fromage (17g), Andros Compote Pomme Poire sans Sucres Ajoutés, Cracotte Cracotte au Froment. Lunch: Picard Hachis Parmentier (300g), Jacquet Pain de Mie Nature, Bonduelle Champignons à la Crème et Pommes de Terre, Tomates, Asperge. Dinner: Weight Watchers Île Flottante, Bonne Maman Sablés des Prés, BN Chocolat, New Covent Garden Food Co. Soupe Poulet Thai, Auchan Carottes Râpées, Bonduelle Champignons à la Crème et Pommes de Terre, Asperge, Tomates. Snacks/Other: Pommes Gala. more...
|
|
2343 kcal
|
Exercise:
Running - 10/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|