Weigh In record (no journal entry) for 02 April 2017
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54.9 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 22.88g | Prot: 54.01g | Carbs: 124.77g.
Breakfast: Naranjas, Nescafé Dolca, Alpura Leche Light. Lunch: Pechugas de Pollo (o Cocidas), Mole, Tortillas de Maíz, Arroz Primavera. Dinner: Alpura Leche Light, Nestlé Chocolate Abuelita, Pan Blanco. Snacks/Other: Uvas Pasas (sin Semillas), Almendras, Pan Blanco, San Juan Claras de Huevo. more...
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1554 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 23 minutes, Resting - 13 hours and 37 minutes, Sleeping - 9 hours. more...
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Gaining 0.1 kg a Week
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Karla_s2899's Weight History
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