Weigh In record (no journal entry) for 02 April 2017
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98.2 kg
Lost so far: 2.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 41.16g | Prot: 111.07g | Carbs: 80.00g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Coffee-Mate Original Powder Creamer. Lunch: Best Foods Real Mayonnaise, Captain John Derst's Extra Thin Bread, Captain John Derst's Extra Thin Bread, Kroger Baked Chicken Breast, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Premier Nutrition Chocolate Peanut Butter Protein Bar. more...
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Gaining 1.1 kg a Week
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grannie57 's Weight History
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