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Auto-update from FitBit via FitMess
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79 kg
Lost so far: 31 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 48.03g | Prot: 70.56g | Carbs: 224.36g.
Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Telur Rebus. Dinner: Nasi Putih, Tahu Goreng, Telur Goreng. Snacks/Other: Yakult Probiotic Drink, Kerupuk Makanan Ringan, Pepaya, Indocafe Coffeemix 3 In 1. more...
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Losing 1.0 kg a Week
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rudiecantfail's Weight History
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