Weigh In record (no journal entry) for 13 November 2015
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70.4 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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923 kcal
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Fat: 37.18g | Prot: 33.19g | Carbs: 111.35g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Orangensaft, Kaffee, Kellogg's Corn Flakes. Lunch: Edeka Salat Dressing, Edeka Salatcup Geflügel. Snacks/Other: Dr. Oetker Käsekuchen. more...
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Losing 1.7 kg a Week
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