Weigh In record (no journal entry) for 08 April 2016
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71.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 30.86g | Prot: 27.55g | Carbs: 106.73g.
Breakfast: Banane, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kölln Haferflocken, Kölln Haferfleks, Chia-Samen, Kellogg's Corn Flakes, Kaffee. Lunch: Kühne Rote Bete, Edamer, Gefüllte, Grüne Oliven, Kirschtomaten, Gut & Günstig Salat Dressing French, Edeka Salatschale Bunter Mix. Snacks/Other: Storck Knoppers Mini, Kaffee. more...
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Gaining 1.4 kg a Week
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