Weigh In record (no journal entry) for 03 April 2017
|
57.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1527 kcal
|
Fat: 52.97g | Prot: 93.21g | Carbs: 162.25g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Malo Yaourt au Lait Entier Saveur Noix de Coco, Super U Comté, Poires, U Petits Pois et Carottes Extra-Fins, Crevette, Blanc de Poulet. Dinner: U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES, U CHOCOLAT NOIR 72% ECLATS de FEVES de CACAO, Lotus Speculoos (7,5g), Andros Compote Pomme Poire sans Sucres Ajoutés, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Carrefour Champignons de Paris, Crème de Champignons 1405gr. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|