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Start Diät 2017
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85.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2875 kcal
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Fat: 76.87g | Prot: 246.25g | Carbs: 282.34g.
Breakfast: Dulano Delikatess Hähnchenbrust, Milbona Emmentaler in Scheiben (25g), Grafschafter Roggenvollkornbrot (56g), Banane, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Bodylab24 Whey Protein - Hazelnut-Cacao. Lunch: Bodylab24 Whey Protein - Hazelnut-Cacao, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Crownfield Knusper Müsli Weniger Süß. Dinner: Bodylab24 Whey Protein - Hazelnut-Cacao, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Milbona Joghurt Mild 3,5% Fett, Milbona Magerquark, Gemischter Salat, Freshona Gehackte Tomaten, Freshona Gemüsepfanne Asiatische Art, OceanSea Alaska-Seelachsfilet. more...
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Gaining 0.2 kg a Week
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maxxer19's Weight History
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