Weigh In record (no journal entry) for 03 April 2017
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108.4 kg
Lost so far: 5.0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 64.19g | Prot: 95.27g | Carbs: 150.44g.
Lunch: Bananas, Asda Chosen By You Chunky Vegetable Soup. Dinner: Beef or Meat Gravy (Home Recipe), Sainsbury's Mixed Vegetables, Tesco Finest Cauliflower Cheese, Mashed Potatoes (Whole Milk and Butter Added), Toby Carvery Roast Beef. Snacks/Other: Starbucks Caramel Cream Frappuccino (Tall). more...
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Losing 2.6 kg a Week
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lumpybumpy79's Weight History
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