kristiyanclub's Journal, 03 Apr 17

pingin coba diet mayo biar cpt turun nih bb., celanaku sampe sobek😢😢😢
72 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2017:
1169 kcal Fat: 45.25g | Prot: 77.49g | Carbs: 112.40g.   Lunch: Bakso dengan Saus (Campuran). Dinner: Kerupuk Makanan Ringan, Selada Daun Hijau, Hati Ayam, Tempe Goreng, Nasi Putih. Snacks/Other: Kuah/Kaldu Daging Sapi (Kalengan), Roti, Roti. more...
steady weight

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kristiyanclub's Weight History


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