Weigh In record (no journal entry) for 03 April 2017
|
94.8 kg
Lost so far: 14.1 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1439 kcal
|
Fat: 42.08g | Prot: 72.14g | Carbs: 203.08g.
Breakfast: Bananas, Milk (Nonfat), Kellogg's Raisin Bran Crunch. Lunch: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Dinner: Wendy's Apple Pecan Chicken Salad with Pecans & Dressing. Snacks/Other: Cello Whisps Cheddar Cheese Crisps, Trader Joe's Fat Free Meringues. more...
|
Losing 2.5 kg a Week
|
|
newmanda's Weight History
|