Weigh In record (no journal entry) for 03 April 2017
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
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1493 kcal
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Fat: 44.17g | Prot: 62.90g | Carbs: 213.17g.
Breakfast: Danone Iogurte Grego Light Morango. Lunch: Miojo Talharim Sabor Brócolis com Molho Branco. Dinner: Herbalife Chá Verde e Cha Preto, Herbalife Chá Verde, Herbalife Protein Powder, Herbalife Shake de Mousse de Maracujá, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Água. Snacks/Other: Red Bull Red Bull, Queijo Mozzarella, Mortadela, Queijo Ricota, Ovo, Globo Tapioca, Laranja Lima. more...
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2255 kcal
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Exercise:
Pole Dancing - 1 hour, Walking (moderate) - 5/kph - 15 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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naneinhaa's Weight History
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