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zapatista
Journal
02 Mar 10
zapatista's Journal, 02 Mar 10
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Weigh In record (no journal entry) for 02 March 2010
93.5 kg
Lost so far:
10.8 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2010:
1471 kcal
Fat: 35.44g | Prot: 59.04g | Carbs: 250.20g.
Breakfast:
Turkey Melt Sandwich.
Lunch:
Bananas.
Snacks/Other:
Clementines, Plums.
more...
2617 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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zapatista's Weight History
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