Weigh In record (no journal entry) for 03 April 2017
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 49.90g | Prot: 143.07g | Carbs: 290.27g.
Breakfast: Kellogg's Special K Classic, Parmalat Latte Omega3 Plus. Lunch: Baule Volante Olio di Semi di Lino, Rio Mare Tonno al Naturale, Pasta Integrale Secca. Dinner: Nutella Nutella, Olio d'oliva, Fettina di Vitello, Pane Integrale. Snacks/Other: Fesa di Tacchino, Activia Yogurt Fragola. more...
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Gaining 0.2 kg a Week
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peppe1293's Weight History
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