Weigh In record (no journal entry) for 04 April 2017
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76.8 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 21.07g | Prot: 15.79g | Carbs: 61.85g.
Breakfast: Wiesgart Sauerkirschnektar, Milram Benjamin. Lunch: Kartoffeln, Hackfleisch (70% mager / 30% Fett), Chinakohl. more...
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Gaining 0.5 kg a Week
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susi1962 meyer's Weight History
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