Weigh In record (no journal entry) for 04 April 2017
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77.9 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 5.56g | Prot: 27.21g | Carbs: 44.46g.
Breakfast: Brown Sugar, Tesco Skimmed Milk, Tesco Low Fat Cheese, Cucumber (with Peel), Egg White. Snacks/Other: Apples. more...
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Losing 18.9 kg a Week
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Falcon_roo's Weight History
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