Weigh In record (no journal entry) for 04 April 2017
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112.5 kg
Lost so far: 3.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 23.48g | Prot: 95.63g | Carbs: 101.85g.
Breakfast: Canderel Sucrette, Lidl Yaourt Nature 0%, Auchan Lait Écrémé. Lunch: Carrefour Thon Albacore au Naturel, Lentilles Cuites, Pain Complet. Dinner: Oeuf Dur, Lidl Yaourt Nature 0%. Snacks/Other: Lidl Yaourt Nature 0%. more...
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Losing 6.3 kg a Week
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