Weigh In record (no journal entry) for 04 April 2017
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82.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 50.97g | Prot: 49.09g | Carbs: 112.04g.
Breakfast: Sałatka Jarzynowa, Ser Brie, Sottile Gusto Gorgonzola, Chleb Wieloziarnisty. Lunch: Marwit Zupa Krem z Kalafiora z Koperkiem, Virtu Krokiety z Pieczarkami i Serem. more...
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Losing 0.4 kg a Week
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