Ranti Santika's Journal, 26 Mar 17

Weigh In record (no journal entry) for 26 March 2017
69 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 March 2017:
960 kcal Fat: 33.54g | Prot: 14.92g | Carbs: 157.88g.   Lunch: ABC Mie Instan Selera Pedas Rasa Gulai Ayam Pedas. Dinner: Energen Cereal Drink Vanilla Flavor. Snacks/Other: Wafer Coklat. more...
2579 kcal Exercise: Watching TV/Computer - 6 hours, Cleaning - 1 hour and 30 minutes, Hanging Laundry - 2 hours, Resting - 30 minutes, Sleeping - 14 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ranti Santika's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.