Weigh In record (no journal entry) for 04 April 2017
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65 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 18.68g | Prot: 49.46g | Carbs: 117.32g.
Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Indomart Tempe Mendoan, Fried Tofu. Dinner: Herbalife F1 Nutritional Shake Mix, Bananas, Herbalife Herbal Aloe Concentrate, Herbalife Personalized Protein Powder. Snacks/Other: Superindo Kerupuk Kemplang Panggang, Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen). more...
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Gaining 3.6 kg a Week
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agustinus_girl's Weight History
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