Lise Dotto's Journal, 04 Apr 17

Weigh In record (no journal entry) for 04 April 2017
90.4 kg Lost so far: 2.1 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:
1658 kcal Fat: 89.69g | Prot: 159.04g | Carbs: 45.71g.   Breakfast: Seara Presunto Cozido, Queijo Mozzarella, Café com Açúcar, Pão Low Carb - Farelo de Aveia. Lunch: Queijo Mozzarella, Bife de Carne de Vaca, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Ragazzo Pepino Japonês, Tomates. Dinner: Sadia Presunto Cozido Magro, Queijo Mozzarella. Snacks/Other: Pipoca Branca (em Óleo). more...
2658 kcal Exercise: Body Attack - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
Losing 0.1 kg a Week

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Lise Dotto's Weight History


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