och86's Journal, 04 Apr 17

Weigh In record (no journal entry) for 04 April 2017
83 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:
2646 kcal Fat: 64.28g | Prot: 118.50g | Carbs: 366.00g.   Breakfast: Bułka Orkiszowa, Vital Fresh Hummus, Polsoja Wędlina Sojowa o Smaku Wędzonego Salami, Pomidory. Lunch: Vitanella Musli Śniadaniowe, Vitanella Napój Sojowy Naturalny, Banan. Dinner: Oliwa z Oliwek, Czarne Oliwki, Cebule, Biedronka Jarmuż, Plony Natury Soczewica Zielona. more...
Gaining 0.3 kg a Week

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och86's Weight History


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