Weigh In record (no journal entry) for 14 February 2012
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95.5 kg
Lost so far: 25.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2012:
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170 kcal
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Fat: 6.00g | Prot: 24.00g | Carbs: 7.00g.
Breakfast: Vanilla Whey Protein Powder, Calorie Countdown 2% Reduced Fat Chocolate. more...
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Gaining 0.7 kg a Week
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